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What are your filler words?

Have you ever watched yourself on video? You might pick up on habits you didn't even know you had, like using common filler words and phrases such as:


"You know." "Kind of." "Like."


Saying these phrases during pauses in speech is a very common habit, one that can unintentionally signify a lack of confidence and impede on clarity. As a producer and editor, I find a way to cut filler words out of interviews, but if it's a live recording, there's nothing we can do!


With increased professional opportunities to appear on camera, whether through a virtual conference or company training, now is the time to learn how to drop those pesky "filler words" for good.


Find out more about our camera-readiness training »


Dylan Leavitt

Founder, Studio Dylan

"Instagram Reels, a Copycat of TikTok, Lands in 50-Plus Countries"(Variety). We interrupt our typical TikTok beat to introduce Instagram Reels, the latest effort by Facebook to copy its competitors when they can't buy them (ahem, Snapchat). Have you tried Reels yet?


"Bake Club, Day 101, And Milk Bar’s Christina Tosi Is Still Going"(Bloomberg). The effervescent founder of Milk Bar, Christina Tosi, has been hosting an Instagram Live "Bake Club" throughout the pandemic and is now pivoting the project into a weekly interactive "show." Tosi is not the only chef to pull Instagram into a "new normal" content strategy: chef Joanne Chang of Flour and others are also innovating with Instagram's off-the-cuff creative platform by introducing baking kits that customers order for home delivery or pick-up and then use to bake along with IG Live sessions. 

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